| Time (min.sek) | 00:58:07 |
| Distance | 6.15 km |
| Speed | 6.35 km/h |
| Km time | 09:27 min/km |
| Cadence | snitt 67 max 124 |
| Intensity | Normal |
| Calories | 484 kcal |
| Score | 5396 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
- |
58 rpm |
2 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
- |
55 rpm |
3 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
59 rpm |
4 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
- |
57 rpm |
5 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
- |
58 rpm |
6 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
- |
52 rpm |
7 |
00:01:48 |
0.15 km |
5.00 km/h |
12:00 min/km |
- |
72 rpm |
|