| Time (min.sek) | 00:29:35 |
| Distance | 5.87 km |
| Speed | 11.91 km/h |
| Km time | 05:02 min/km |
| Cadence | snitt 88 max 94 |
| Intensity | Normal |
| Calories | 470 kcal |
| Score | 2727 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:08:23 |
1.61 km |
11.52 km/h |
05:12 min/km |
- |
84 rpm |
2 |
00:07:56 |
1.61 km |
12.18 km/h |
04:56 min/km |
- |
88 rpm |
3 |
00:07:50 |
1.61 km |
12.33 km/h |
04:52 min/km |
- |
87 rpm |
4 |
00:05:41 |
1.04 km |
10.98 km/h |
05:28 min/km |
- |
86 rpm |
|