 | Time (min.sek) | 01:26:35 |
 | Distance | 16.10 km |
 | Speed | 11.16 km/h |
| Km time | 05:23 min/km |
 | Pulse | snitt 148 max 161 |
 | Cadence | snitt 86 max 95 |
 | Temperature | 22.1 °C |
 | Intensity | Normal |
 | Calories | 1055 kcal |
 | Score | 8024 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:08:51 |
1.61 km |
10.92 km/h |
05:30 min/km |
137 bpm |
86 rpm |
| 2 |
00:08:25 |
1.61 km |
11.48 km/h |
05:14 min/km |
144 bpm |
86 rpm |
| 3 |
00:09:03 |
1.61 km |
10.67 km/h |
05:37 min/km |
148 bpm |
86 rpm |
| 4 |
00:09:04 |
1.61 km |
10.65 km/h |
05:38 min/km |
158 bpm |
87 rpm |
| 5 |
00:08:38 |
1.61 km |
11.19 km/h |
05:22 min/km |
152 bpm |
86 rpm |
| 6 |
00:08:28 |
1.61 km |
11.41 km/h |
05:16 min/km |
149 bpm |
86 rpm |
| 7 |
00:08:27 |
1.61 km |
11.43 km/h |
05:15 min/km |
145 bpm |
86 rpm |
| 8 |
00:09:02 |
1.60 km |
10.63 km/h |
05:39 min/km |
140 bpm |
86 rpm |
| 9 |
00:08:34 |
1.61 km |
11.28 km/h |
05:19 min/km |
151 bpm |
87 rpm |
| 10 |
00:08:37 |
1.61 km |
11.21 km/h |
05:21 min/km |
153 bpm |
87 rpm |
| 11 |
00:00:26 |
0.01 km |
1.38 km/h |
43:20 min/km |
155 bpm |
87 rpm |
|
