Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 31 July 2019

Running

Added by elviralindqvist, 248 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance3.00 km
GaugeSpeed3.00 km/h
GaugeKm time20:00 min/km
IntensityIntensityNormal
KcalCalories0 kcal
ScoreScore5575
Uppvärmning 1km
4x60m intervaller
Löpning 3km
2x400m intervaller
Situps, armhävningar, spänsthopp
0 like this

Why not give elviralindqvist some cred for this workout by writing a comment!