Löpning

Added by magkru63, 253 weeks ago

Summary

Description

	Time (min.sek)	01:01:28
	Distance	10.10 km
	Speed	9.86 km/h
	Km time	06:05 min/km
	Pulse	snitt 124 max 133
	Cadence	snitt 86 max 91
	Power	snitt 349 max 548
	Temperature	27.5 °C
	Intensity	Normal
	Calories	793 kcal
	Score	5694

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

76%	Average 124		Max 133	81%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:23

0.6%

Zone 1

83 - 98

50% - 60%

00:00:12

0.3%

Zone 2

99 - 114

60% - 70%

00:02:20

3.8%

Zone 3

115 - 131

70% - 80%

00:58:03

94.5%

Zone 4

132 - 148

80% - 90%

00:00:27

0.7%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default