| Time (min.sek) | 01:12:34 |
| Distance | 13.11 km |
| Speed | 10.84 km/h |
| Km time | 05:32 min/km |
| Pulse | snitt 161 max 175 |
| Cadence | snitt 87 max 100 |
| Temperature | 21.2 °C |
| Intensity | Normal |
| Calories | 1000 kcal |
| Score | 6722 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:09:30 |
1.61 km |
10.17 km/h |
05:54 min/km |
151 bpm |
87 rpm |
2 |
00:10:01 |
1.61 km |
9.64 km/h |
06:13 min/km |
166 bpm |
87 rpm |
3 |
00:09:15 |
1.61 km |
10.44 km/h |
05:45 min/km |
166 bpm |
87 rpm |
4 |
00:08:08 |
1.61 km |
11.88 km/h |
05:03 min/km |
159 bpm |
88 rpm |
5 |
00:08:40 |
1.61 km |
11.15 km/h |
05:23 min/km |
163 bpm |
88 rpm |
6 |
00:08:35 |
1.61 km |
11.25 km/h |
05:20 min/km |
163 bpm |
87 rpm |
7 |
00:08:59 |
1.61 km |
10.75 km/h |
05:35 min/km |
160 bpm |
86 rpm |
8 |
00:08:25 |
1.60 km |
11.41 km/h |
05:16 min/km |
156 bpm |
87 rpm |
9 |
00:01:38 |
0.24 km |
8.82 km/h |
06:48 min/km |
163 bpm |
88 rpm |
|