 | Time (min.sek) | 02:01:25 |
 | Distance | 22.22 km |
 | Speed | 10.98 km/h |
| Km time | 05:28 min/km |
 | Pulse | snitt 161 max 181 |
 | Cadence | snitt 86 max 93 |
 | Temperature | 22.6 °C |
 | Intensity | Normal |
 | Calories | 1610 kcal |
 | Score | 11267 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:10:40 |
1.61 km |
9.06 km/h |
06:38 min/km |
149 bpm |
85 rpm |
| 2 |
00:10:18 |
1.61 km |
9.38 km/h |
06:24 min/km |
166 bpm |
86 rpm |
| 3 |
00:09:36 |
1.61 km |
10.06 km/h |
05:58 min/km |
164 bpm |
87 rpm |
| 4 |
00:10:27 |
1.61 km |
9.24 km/h |
06:29 min/km |
165 bpm |
87 rpm |
| 5 |
00:08:32 |
1.61 km |
11.32 km/h |
05:18 min/km |
158 bpm |
87 rpm |
| 6 |
00:08:26 |
1.61 km |
11.45 km/h |
05:14 min/km |
156 bpm |
87 rpm |
| 7 |
00:08:52 |
1.61 km |
10.89 km/h |
05:30 min/km |
162 bpm |
87 rpm |
| 8 |
00:08:35 |
1.60 km |
11.18 km/h |
05:22 min/km |
159 bpm |
87 rpm |
| 9 |
00:09:59 |
1.61 km |
9.68 km/h |
06:12 min/km |
151 bpm |
87 rpm |
| 10 |
00:08:24 |
1.61 km |
11.50 km/h |
05:13 min/km |
166 bpm |
88 rpm |
| 11 |
00:07:30 |
1.61 km |
12.88 km/h |
04:40 min/km |
173 bpm |
90 rpm |
| 12 |
00:07:31 |
1.61 km |
12.85 km/h |
04:40 min/km |
177 bpm |
91 rpm |
| 13 |
00:11:05 |
1.61 km |
8.72 km/h |
06:53 min/km |
157 bpm |
86 rpm |
| 14 |
00:11:48 |
1.30 km |
6.61 km/h |
09:05 min/km |
157 bpm |
86 rpm |
|
