Cycling

Added by Håkan_Andersson, 261 weeks ago

Summary

	Time (min.sek)	01:46:37
	Distance	39.04 km
	Speed	21.97 km/h
	Km time	02:44 min/km
	Pulse	snitt 141 max 172
	Temperature	14.2 °C
	Intensity	Normal
	Calories	1189 kcal
	Score	7189

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:02:50	1.00 km	21.18 km/h	02:50 min/km	116 bpm
2	00:02:13	1.00 km	27.07 km/h	02:13 min/km	137 bpm
3	00:02:02	1.00 km	29.51 km/h	02:02 min/km	141 bpm
4	00:02:20	1.00 km	25.71 km/h	02:20 min/km	143 bpm
5	00:02:10	1.00 km	27.69 km/h	02:10 min/km	133 bpm
6	00:02:06	1.00 km	28.57 km/h	02:06 min/km	150 bpm
7	00:02:07	1.00 km	28.35 km/h	02:07 min/km	147 bpm
8	00:01:59	1.00 km	30.25 km/h	01:59 min/km	150 bpm
9	00:02:18	1.00 km	26.09 km/h	02:18 min/km	144 bpm
10	00:02:26	1.00 km	24.66 km/h	02:26 min/km	150 bpm
11	00:14:04	1.00 km	4.27 km/h	14:04 min/km	120 bpm
12	00:10:15	1.00 km	5.85 km/h	10:15 min/km	132 bpm
13	00:03:59	1.00 km	15.06 km/h	03:59 min/km	140 bpm
14	00:03:11	1.00 km	18.85 km/h	03:11 min/km	136 bpm
15	00:08:06	1.00 km	7.41 km/h	08:06 min/km	131 bpm
16	00:02:32	1.00 km	23.68 km/h	02:32 min/km	142 bpm
17	00:02:56	1.00 km	20.45 km/h	02:56 min/km	144 bpm
18	00:03:10	1.00 km	18.95 km/h	03:10 min/km	137 bpm
19	00:03:01	1.00 km	19.89 km/h	03:01 min/km	156 bpm
20	00:03:42	1.00 km	16.22 km/h	03:42 min/km	135 bpm
21	00:03:04	1.00 km	19.57 km/h	03:04 min/km	164 bpm
22	00:11:29	1.00 km	5.22 km/h	11:29 min/km	144 bpm
23	00:03:14	1.00 km	18.56 km/h	03:14 min/km	144 bpm
24	00:02:10	1.00 km	27.69 km/h	02:10 min/km	156 bpm
25	00:01:54	1.00 km	31.58 km/h	01:54 min/km	141 bpm
26	00:02:16	1.00 km	26.47 km/h	02:16 min/km	155 bpm
27	00:02:12	1.00 km	27.27 km/h	02:12 min/km	146 bpm
28	00:01:51	1.00 km	32.43 km/h	01:51 min/km	151 bpm
29	00:02:00	1.00 km	30.00 km/h	02:00 min/km	152 bpm
30	00:01:59	1.00 km	30.25 km/h	01:59 min/km	155 bpm
31	00:01:51	1.00 km	32.43 km/h	01:51 min/km	150 bpm
32	00:02:17	1.00 km	26.28 km/h	02:17 min/km	133 bpm
33	00:01:51	1.00 km	32.43 km/h	01:51 min/km	134 bpm
34	00:01:54	1.00 km	31.58 km/h	01:54 min/km	138 bpm
35	00:02:04	1.00 km	29.03 km/h	02:04 min/km	149 bpm
36	00:01:56	1.00 km	31.03 km/h	01:56 min/km	151 bpm
37	00:02:03	1.00 km	29.27 km/h	02:03 min/km	156 bpm
38	00:02:10	1.00 km	27.69 km/h	02:10 min/km	143 bpm
39	00:02:23	1.00 km	25.17 km/h	02:23 min/km	125 bpm
40	00:00:22	0.04 km	6.55 km/h	09:10 min/km	114 bpm