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2

Saturday 20 April 2019

Running

Added by Mankke, 17 weeks ago

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Summary
 
TimeTime (min.sek)01:01:59
DistanceDistance10.22 km
GaugeSpeed9.89 km/h
GaugeKm time06:04 min/km
PulsePulsesnitt 137   max 153
CadenceCadencesnitt 86   max 89
TemperatureTemperature19.8 °C
IntensityIntensityNormal
KcalCalories680 kcal
ScoreScore5723
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Cadence Temperature
 

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Summary

72%
Average
137
Icon_pulse
Max
153
81%
HRM 189 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 94 0% - 50%
00:00:28
0.8%
Zone 1 95 - 136 50% - 72%
00:24:52
40.1%
Zone 2 137 - 155 72% - 82%
00:36:40
59.1%
Zone 3 156 - 164 82% - 87%
00:00:00
0.0%
Zone 4 165 - 174 87% - 92%
00:00:00
0.0%
Zone 5 > 175 92% - 100%
00:00:00
0.0%