 | Time (min.sek) | 01:06:54 |
 | Distance | 7.88 km |
 | Speed | 7.07 km/h |
| Km time | 08:29 min/km |
 | Cadence | snitt 78 max 87 |
 | Intensity | Normal |
 | Calories | 466 kcal |
 | Score | 6183 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:17:03 |
1.61 km |
5.67 km/h |
10:35 min/km |
- |
71 rpm |
| 2 |
00:15:19 |
1.61 km |
6.31 km/h |
09:31 min/km |
- |
81 rpm |
| 3 |
00:14:13 |
1.61 km |
6.79 km/h |
08:50 min/km |
- |
80 rpm |
| 4 |
00:12:04 |
1.61 km |
8.01 km/h |
07:30 min/km |
- |
80 rpm |
| 5 |
00:10:30 |
1.44 km |
8.23 km/h |
07:18 min/km |
- |
82 rpm |
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