 | Time (min.sek) | 00:55:08 |
 | Distance | 9.67 km |
 | Speed | 10.52 km/h |
| Km time | 05:42 min/km |
 | Pulse | snitt 146 max 157 |
 | Cadence | snitt 86 max 89 |
 | Temperature | 26.7 °C |
 | Intensity | Normal |
 | Calories | 693 kcal |
 | Score | 5118 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:09:18 |
1.61 km |
10.39 km/h |
05:47 min/km |
136 bpm |
85 rpm |
| 2 |
00:09:01 |
1.61 km |
10.71 km/h |
05:36 min/km |
146 bpm |
85 rpm |
| 3 |
00:09:14 |
1.61 km |
10.46 km/h |
05:44 min/km |
148 bpm |
86 rpm |
| 4 |
00:09:16 |
1.61 km |
10.42 km/h |
05:45 min/km |
147 bpm |
86 rpm |
| 5 |
00:09:09 |
1.61 km |
10.56 km/h |
05:41 min/km |
149 bpm |
86 rpm |
| 6 |
00:09:06 |
1.61 km |
10.62 km/h |
05:39 min/km |
150 bpm |
86 rpm |
| 7 |
00:00:17 |
0.01 km |
2.12 km/h |
28:20 min/km |
157 bpm |
86 rpm |
|
