 | Time (min.sek) | 01:11:47 |
 | Distance | 13.75 km |
 | Speed | 11.49 km/h |
| Km time | 05:13 min/km |
 | Pulse | snitt 160 max 171 |
 | Cadence | snitt 88 max 92 |
 | Temperature | 18.2 °C |
 | Intensity | Normal |
 | Calories | 989 kcal |
 | Score | 6641 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:09:39 |
1.61 km |
10.01 km/h |
06:00 min/km |
151 bpm |
87 rpm |
| 2 |
00:10:10 |
1.61 km |
9.50 km/h |
06:19 min/km |
166 bpm |
87 rpm |
| 3 |
00:09:02 |
1.61 km |
10.69 km/h |
05:37 min/km |
167 bpm |
88 rpm |
| 4 |
00:08:52 |
1.61 km |
10.89 km/h |
05:30 min/km |
168 bpm |
88 rpm |
| 5 |
00:10:25 |
1.61 km |
9.27 km/h |
06:28 min/km |
156 bpm |
88 rpm |
| 6 |
00:07:17 |
1.61 km |
13.26 km/h |
04:31 min/km |
156 bpm |
89 rpm |
| 7 |
00:07:23 |
1.61 km |
13.08 km/h |
04:35 min/km |
156 bpm |
88 rpm |
| 8 |
00:07:24 |
1.60 km |
12.97 km/h |
04:38 min/km |
154 bpm |
88 rpm |
| 9 |
00:06:29 |
0.88 km |
8.14 km/h |
07:22 min/km |
160 bpm |
89 rpm |
|
