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115

Friday 29 March 2019

Wk 1/4 Core / on feet

Added by Gilbert2018, 24 weeks ago

Summary
 
TimeTime (min.sek)06:15:00
DistanceDistance1.00 km
KcalCalories40 kcal
ScoreScore200

Performed activities

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average

Treadmill

Time
00:00:225Time (min.sek)
Distance
0.10 kmDistance
Gauge
1.60 km/hSpeed
Gauge
37:30 min/kmKm time
Power
1Level
Intensity
HighIntensity
Kcal
4 kcalCalories
Score
20Score
approx 16kph on average