Löpning

Added by magkru63, 270 weeks ago

Summary

Description

	Time (min.sek)	00:50:52
	Distance	8.98 km
	Speed	10.59 km/h
	Km time	05:40 min/km
	Pulse	snitt 137 max 154
	Cadence	snitt 86 max 90
	Power	snitt 364 max 544
	Temperature	15.2 °C
	Intensity	Normal
	Calories	711 kcal
	Score	4694

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

84%	Average 137		Max 154	94%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:00

0.0%

Zone 1

83 - 98

50% - 60%

00:03:03

6.0%

Zone 2

99 - 114

60% - 70%

00:04:13

8.3%

Zone 3

115 - 131

70% - 80%

00:03:07

6.1%

Zone 4

132 - 148

80% - 90%

00:36:22

71.6%

Zone 5

> 149

90% - 100%

00:04:02

7.9%

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Löpning

Summary

Heart rate zones - Default