 | Time (min.sek) | 01:17:20 |
 | Distance | 27.97 km |
 | Speed | 21.70 km/h |
| Km time | 02:46 min/km |
 | Cadence | snitt 86 max 109 |
 | Temperature | 0.8 °C |
 | Intensity | Normal |
 | Calories | 800 kcal |
 | Score | 5217 |
|
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Distance
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:13:41 |
5.00 km |
21.92 km/h |
02:44 min/km |
- |
84 rpm |
| 2 |
00:14:25 |
5.00 km |
20.81 km/h |
02:53 min/km |
- |
87 rpm |
| 3 |
00:13:11 |
5.00 km |
22.76 km/h |
02:38 min/km |
- |
87 rpm |
| 4 |
00:19:11 |
5.00 km |
15.64 km/h |
03:50 min/km |
- |
88 rpm |
| 5 |
00:13:36 |
5.00 km |
22.06 km/h |
02:43 min/km |
- |
83 rpm |
| 6 |
00:08:42 |
2.97 km |
20.48 km/h |
02:56 min/km |
- |
86 rpm |
|
