 | Time (min.sek) | 01:25:13 |
 | Distance | 13.03 km |
 | Speed | 9.17 km/h |
| Km time | 06:32 min/km |
 | Pulse | snitt 144 max 156 |
 | Cadence | snitt 85 max 89 |
 | Temperature | 25.6 °C |
 | Intensity | Normal |
 | Calories | 993 kcal |
 | Score | 7910 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:10:45 |
1.61 km |
8.99 km/h |
06:41 min/km |
137 bpm |
84 rpm |
| 2 |
00:12:43 |
1.61 km |
7.60 km/h |
07:54 min/km |
135 bpm |
83 rpm |
| 3 |
00:10:37 |
1.61 km |
9.10 km/h |
06:36 min/km |
137 bpm |
85 rpm |
| 4 |
00:10:30 |
1.61 km |
9.20 km/h |
06:31 min/km |
145 bpm |
85 rpm |
| 5 |
00:10:13 |
1.61 km |
9.46 km/h |
06:21 min/km |
150 bpm |
86 rpm |
| 6 |
00:10:11 |
1.61 km |
9.49 km/h |
06:20 min/km |
149 bpm |
86 rpm |
| 7 |
00:10:12 |
1.61 km |
9.47 km/h |
06:20 min/km |
148 bpm |
86 rpm |
| 8 |
00:10:30 |
1.60 km |
9.14 km/h |
06:34 min/km |
149 bpm |
85 rpm |
| 9 |
00:04:23 |
0.16 km |
2.19 km/h |
27:24 min/km |
153 bpm |
85 rpm |
|
