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Performed strength exercises in this workout.

Dubell Curl · Biceps	1 x 0.9 kg
Dips · Triceps	1 x 0.9 kg
Dumbell lateral raises · Shoulders	1 x 0.9 kg
Dumbell Press · Shoulders	1 x 0.9 kg
Dumbell flyes · Chest	1 x 0.9 kg
Bent Over Row · Back	1 x 0.9 kg
Barbell preacher curl · Biceps	1 x 0.9 kg
Lying Triceps Extension · Triceps	1 seconds with 0.9 kg