| Time (min.sek) | 00:58:15 |
| Distance | 9.66 km |
| Speed | 9.95 km/h |
| Km time | 06:02 min/km |
| Pulse | snitt 143 max 156 |
| Cadence | snitt 86 max 89 |
| Temperature | 22 °C |
| Intensity | Normal |
| Calories | 694 kcal |
| Score | 5403 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:09:37 |
1.61 km |
10.05 km/h |
05:58 min/km |
135 bpm |
86 rpm |
2 |
00:09:27 |
1.61 km |
10.22 km/h |
05:52 min/km |
140 bpm |
86 rpm |
3 |
00:09:53 |
1.61 km |
9.77 km/h |
06:08 min/km |
145 bpm |
86 rpm |
4 |
00:09:49 |
1.61 km |
9.84 km/h |
06:06 min/km |
144 bpm |
86 rpm |
5 |
00:10:04 |
1.61 km |
9.60 km/h |
06:15 min/km |
147 bpm |
86 rpm |
6 |
00:09:23 |
1.61 km |
10.29 km/h |
05:50 min/km |
144 bpm |
86 rpm |
7 |
00:00:15 |
0.00 km |
0.00 km/h |
00:00 min/km |
146 bpm |
86 rpm |
|