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2

Sunday 20 January 2019

Löpning

Added by juji, 274 weeks ago

Summary
 
TimeTime (min.sek)00:42:00
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories548 kcal
ScoreScore3902
FMTK den meditativa löparen
5 min uppvärmning
34 min löpning (2 km lugn, 2 km medel, 1 km lugn)
3 min nedvarvning
Lite kallt ute, blev rätt tufft men skön träning.
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