| Time (min.sek) | 00:58:19 |
| Distance | 9.71 km |
| Speed | 9.99 km/h |
| Km time | 06:00 min/km |
| Pulse | snitt 145 max 156 |
| Cadence | snitt 86 max 90 |
| Temperature | 24.1 °C |
| Intensity | Normal |
| Calories | 701 kcal |
| Score | 5407 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:09:46 |
1.61 km |
9.89 km/h |
06:04 min/km |
128 bpm |
85 rpm |
2 |
00:09:31 |
1.61 km |
10.15 km/h |
05:55 min/km |
147 bpm |
86 rpm |
3 |
00:09:28 |
1.61 km |
10.20 km/h |
05:53 min/km |
150 bpm |
86 rpm |
4 |
00:10:40 |
1.61 km |
9.06 km/h |
06:38 min/km |
145 bpm |
85 rpm |
5 |
00:09:37 |
1.61 km |
10.05 km/h |
05:58 min/km |
150 bpm |
86 rpm |
6 |
00:10:01 |
1.61 km |
9.64 km/h |
06:13 min/km |
150 bpm |
85 rpm |
7 |
00:00:27 |
0.05 km |
6.67 km/h |
09:00 min/km |
147 bpm |
85 rpm |
|