| Time (min.sek) | 00:44:40 |
| Distance | 8.05 km |
| Speed | 10.81 km/h |
| Km time | 05:33 min/km |
| Pulse | snitt 145 max 161 |
| Cadence | snitt 88 max 92 |
| Temperature | 14.2 °C |
| Intensity | Normal |
| Calories | 544 kcal |
| Score | 4125 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:09:36 |
1.61 km |
10.06 km/h |
05:58 min/km |
130 bpm |
87 rpm |
2 |
00:09:07 |
1.61 km |
10.60 km/h |
05:40 min/km |
146 bpm |
88 rpm |
3 |
00:08:33 |
1.61 km |
11.30 km/h |
05:19 min/km |
144 bpm |
88 rpm |
4 |
00:10:55 |
1.61 km |
8.85 km/h |
06:47 min/km |
150 bpm |
86 rpm |
5 |
00:08:30 |
1.61 km |
11.36 km/h |
05:17 min/km |
155 bpm |
89 rpm |
6 |
00:00:19 |
0.00 km |
0.00 km/h |
00:00 min/km |
157 bpm |
81 rpm |
|