Get the app Contact Login Create account

Thursday 3 January 2019

Running

Added by Runsrealfast, 277 weeks ago

Export

Summary

Description Laptimes

	Time (min.sek)	00:45:47
	Distance	9.13 km
	Speed	11.97 km/h
	Km time	05:01 min/km
	Pulse	snitt 160 max 176
	Cadence	snitt 85 max 90
	Intensity	Normal
	Calories	826 kcal
	Score	4225

This workout has been imported.

0 like this

Why not give Runsrealfast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

160

Icon_pulse

Max

176

Heart rate zones

This user has no heart rate zones.