Sunday 25 November 2018 Cardio Gym

Added by kimwah, 284 weeks ago

Summary		Description Activities
Time (min.sek) 00:26:40 Distance 5.00 km Pulse snitt 163   max 191 Borg scale 16, Heavy 85% of max Calories 479 kcal Score 2453		4x800 m 12 km/h 0 like this Why not give kimwah some cred for this workout by writing a comment! Performed activities Treadmill 00:26:40Time (min.sek) 5.00 kmDistance 11.25 km/hSpeed 05:20 min/kmKm time 1Level NormalIntensity 479 kcalCalories 2453Score

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