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Sunday 7 October 2018

Cardio Gym

Added by kimwah, 291 weeks ago

Summary

Description Activities

	Time (min.sek)	00:28:51
	Distance	5.00 km
	Pulse	snitt 157 max 181
	Borg scale	16, Heavy 85% of max
	Calories	522 kcal
	Score	2649

Intervaller 4 x 800m, (13km/h)
50 Boxjumps

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