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Wednesday 30 May 2018

Running

Added by peakXp, 363 weeks ago

Summary

Description

	Time (min.sek)	00:30:00
	Distance	6.50 km
	Speed	13.00 km/h
	Km time	04:37 min/km
	Intensity	Normal
	Calories	413 kcal
	Score	2787

Uppvärming + (10+10+4)×1min snabba intervaller + nedvarvning

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