 | Time (min.sek) | 00:35:25 |
 | Distance | 6.01 km |
 | Speed | 10.18 km/h |
| Km time | 05:54 min/km |
 | Pulse | snitt 156 max 174 |
 | Cadence | snitt 83 max 88 |
 | Temperature | 20.7 °C |
 | Intensity | Normal |
 | Calories | 391 kcal |
 | Score | 3275 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
136 bpm |
83 rpm |
| 2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
148 bpm |
84 rpm |
| 3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
160 bpm |
84 rpm |
| 4 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
158 bpm |
83 rpm |
| 5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
165 bpm |
85 rpm |
| 6 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
168 bpm |
84 rpm |
| 7 |
00:03:39 |
0.01 km |
0.16 km/h |
365:00 min/km |
169 bpm |
71 rpm |
|
