Cycling

Added by mosjonist, 414 weeks ago

Summary

	Time (min.sek)	01:36:32
	Distance	50.17 km
	Speed	31.18 km/h
	Km time	01:55 min/km
	Pulse	snitt 142 max 165
	Temperature	18.4 °C
	Intensity	Normal
	Calories	900 kcal
	Score	6509

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

82%	Average 142		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:13

1.3%

Zone 1

88 - 104

50% - 60%

00:00:42

0.7%

Zone 2

105 - 121

60% - 70%

00:02:51

3.0%

Zone 3

122 - 139

70% - 80%

00:23:56

24.8%

Zone 4

140 - 157

80% - 90%

01:04:28

66.7%

Zone 5

> 158

90% - 100%

00:03:25

3.5%

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Cycling

Summary

Heart rate zones - Default