 | Time (min.sek) | 00:40:14 |
 | Distance | 10.10 km |
 | Speed | 15.06 km/h |
| Km time | 03:59 min/km |
 | Intensity | Normal |
 | Calories | 956 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
| 2 |
00:03:46 |
1.00 km |
15.93 km/h |
03:46 min/km |
- |
| 3 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
- |
| 4 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
- |
| 5 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
- |
| 6 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
- |
| 7 |
00:03:52 |
1.00 km |
15.52 km/h |
03:52 min/km |
- |
| 8 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
- |
| 9 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
| 10 |
00:03:39 |
1.00 km |
16.44 km/h |
03:39 min/km |
- |
| 11 |
00:00:20 |
0.10 km |
18.00 km/h |
03:20 min/km |
- |
|
