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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Sonntag, 3. Juni 2012

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Date

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Time

00:48:13Dauer (min.sek)

Distance

6.49 kmStrecke

Gauge

8.08 km/hGeschwindigkeit

Gauge

07:26 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

716 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DbmJgar_BsAYTyEoBk%40WqBKQOLO%5DCk%40v%40cIOwAZ%7D%40%3FsA%5CkDM%7DALcB_BgJMqBvAsFjC%7DGN_BNa%40TCYeB%5C%7DDKyEXeDcByBa%40gGk%40sBO%7BCqAlFTtA%7BBxFPhF%5DtDcBhFIMWNB%7B%40wA_DaAqHCqAb%40gHQcL_BqFi%40w%40oAu%40y%40cCW_BAR_%40e%40OyHPeBEy%40%60%40cChAuDPeCnA%7BBb%40SjBElDLRYBy%40rAqApBiF%60D%7DBx%40eAx%40k%40Jf%40RWdDy%40n%40qEx%40s%40nI%7Bg%40d%40iB%5Cq%40VG%60DjHFp%40mDvKeAvNAdCK%5Cg%40Tc%40fA%5DxEa%40%7C%40M%40m%40vBq%40l%40OlAFtDs%40nBo%40fD%5ExM%60AvKRvIr%40%7EIl%40vB%3FpOZhEi%40jGPxA%60Az%5CPrLChHa%40lGIb%40ULwAdH_DdI%7B%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Gå lunka löp rastning av Mimmi. Rekning av stigarna upp mot sopstation. +10C och stundvis regn. Sprang lite fortare på slutet.

0 0	Added 675 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 716 kcal