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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 69Jahr, Fagersta, Schweden

Sonntag, 27. Mai 2012

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Date

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Radfahren

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Time

02:17:41Dauer (min.sek)

Distance

68.69 kmStrecke

Gauge

29.93 km/hGeschwindigkeit

Gauge

02:00 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

3028 kcalKalorien

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Det här träningspasset har importerats. Långpass med Pelle, Martin, Jens, Cissi. Krachade efter ca 70 km. Fick inte på klockan efter omplåstring i Fors som var ca halva vägen. Har tagit bort justerat tid och sträcka till krachen. var 169.31min/73.78k...

0 0	Added 675 Vor Wochen

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Radfahren

Export

Time

02:42:52Dauer (min.sek)

Distance

63.80 kmStrecke

Gauge

23.50 km/hGeschwindigkeit

Gauge

02:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1731 kcalKalorien

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Det här träningspasset har importerats. Editerat pass i Sporttracks från krachen och hem.

0 0	Added 675 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 4759 kcal