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82481

Smian Übungstagebuch

Kvinna

Anette Andskär, Stockholm, Schweden

Montag, 1. August 2011

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Date

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Walking

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Time

01:10:28Dauer (min.sek)

Distance

7.96 kmStrecke

Gauge

6.78 km/hGeschwindigkeit

Gauge

08:51 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

494 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mm%7EhJu%7BgmBVv%40%7E%40jArBLx%40W%7E%40_BlAYhA%40jAy%40z%40aBl%40%7BBjAgKCyCaCeIGmBn%40iD%60A%7DA%60%40oCe%40gLy%40_BCcApC%7BBx%40L%5ChCv%40F%60Eo%40%5Cn%40JvGq%40bDN%7EIUtUyApLFxCZjC%5C%60%40c%40lIyAzICzD%5D%60BWdGWbQWhBA%7ECg%40dC%40fGgAvHIpIt%40zR%7D%40rKGzCLxCKXw%40DOOQNs%40jBQtCDtCoBlMc%40zAkAzQw%40Tg%40%60BcCtPiGlVSBi%40qAwGgDiBkByGqEqCjGq%40h%40QIkBiDkE%7DKaAeANQlA%40rAW%5Ek%40hGmOj%40_C%7E%40qAfFyRvAqHOmHZq%40R%40LXPIzB_Hz%40oJpAgKbBuI%7CAgP%60DmVj%40qAbFyRl%40eGZmNX%7DDO_E%7BAu%40s%40%5E%7D%40vA_Ba%40qAiBs%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Walking

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Time

01:38:00Dauer (min.sek)

Distance

12.25 kmStrecke

Gauge

7.50 km/hGeschwindigkeit

Gauge

08:00 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

747 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:co%7EhJ%7DxgmBdApBdB%7CAFb%40e%40pDt%40%7EAOdGRzJcA%7CNHdAc%40xAH%7CEg%40nEoAfFIrBgA%60FKrG_%40p%40OlBwAxFLnCc%40nEmAtCu%40%7C%40_%40%7CGQVw%40W_%40d%40Kj%40XlFo%40zBcA%60JkA%7CEiEfK%7B%40bEmF%7ELy%40xDOtCeE%7ENo%40zFeB%60FqAbHuArAgF%60BmAIoCwHcAoFu%40wG_%40uJs%40%7DFFgAi%40uGFuCiCih%40k%40wWkAwZRwM%5B_R%3FyJ%5EoIYyITcJGiKNmBZq%40FcFPaAgAoJjOuImFhCuFpBg%40kACmAH%7BCbBgGKi%40r%40m%40V%7D%40%7EAsLXgAn%40q%40fCmMv%40c%40HqAc%40mGvA%7DPt%40I%5BqBV%7DNfAgFdA_R%60CaSp%40qB%7CBoA%7CAwBfDwPn%40cAt%40e%40Z_BOcQX_Ar%40i%40v%40f%40%60F%7EHlBrBxAz%40zGjGvCjBnF%7CMtMpy%40%5CfFx%40xEJlG%7C%40xNLTRKz%40PRjAz%40PbAvB%3FdAq%40bDNrHKZSEU%7CC_B%7EBm%40zFNhBjBxEJzDStDmAbJ_BhC_%40%7CA_%40tGMnN%7D%40%7CG%7DDpQc%40xAK_%40t%40mOWaLLuDs%40eBZsCe%40sAaCwBFwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1241 kcal