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bonden Link Übungstagebuch

ManBjörn Wedin, 36Jahr, Härnösand, Schweden
Dienstag, 20. Mai 2025 Control_rewind Date Control_fastforward
Time
01:11:58Dauer (min.sek)
Distance
5.67 kmStrecke
Gauge
4.73 km/hGeschwindigkeit
Gauge
12:42 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
407 kcalKalorien
Score
2722Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibn%60K%7DlqxAHXRAJUv%40dBh%40Hv%40%5B%5Eg%40d%40%7BCAgF%5B_BaIoJDpBoRty%40q%40%60A_%40jAU%3Fu%40pEwEhLyNfZuHbQaAzAgB%60GH%7E%40rDrIr%40%60ALtAfC_Jf%40%7D%40xBvE%60%40vAh%40R%5DHHYSaA%60FoPaByDEw%40Tw%40%3FyAjEsNvG%7BWjCmNXmEtCeOjBuDv%40mCzIs_%40V%5DPFbFhGvCsC%40uBrBiJZaA%5En%40xDfJN%7EA%7DF%7E%5Bm%40%7CBY%5EKEoCoGkAkBo%40p%40c%40Jw%40g%40k%40gAa%40LQ%5DSb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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Time
01:43:51Dauer (min.sek)
Distance
8.21 kmStrecke
Gauge
4.74 km/hGeschwindigkeit
Gauge
12:39 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
582 kcalKalorien
Score
3936Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_n%60KijqxApARx%40k%40Pm%40XkDMsG%7CCgDIsAtCcNRoIjCsChDkRc%40y%40LsDqGcIs%40nCyBeBmEeGAgBdAgHdIm_%40a%40eEmKoT_AwNcKySe%40NcAIwDkAiDiFaCfEqArFo%40vHyAhI%7B%40h%40kB%5B_Ay%40wK%7DPuBwAs%40v%40qDbI%7BFvQ_FnHw%40vBwBrWQ%60Ml%40NjBu%40rAExBdHjCvBNGhEyF%60%40SxALl%40c%40tG_LtCmCzAoClB_Lz%40kJHsGlAiG%7CBKrHfKZtA_DxTgBlWVfZMrD%60%40bHNlTX%5ElIQpFk%40dD%5CHnG_%40jBF%7EArARd%40_%40YSY_CUJ%40MFl%40MJBQb%40t%40UDz%40b%40bB%7CC%5BtC%7BFnUxApEZ%7EAK%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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Time
00:40:41Dauer (min.sek)
Distance
3.20 kmStrecke
Gauge
4.72 km/hGeschwindigkeit
Gauge
12:43 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
229 kcalKalorien
Score
1536Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ycn%60KgjqxAb%40cB%5Cj%40Z%5Df%40rAt%40%5Ev%40Yb%40q%40ZcBHgFC_A%5BuAoIgKBm%40%60%40Nl%40gAjBwIu%40%7BAKAGaAYHYe%40K%5CNZHKTJJfAFUP%40CZWTw%40H%5BUSyATiBFyGIOcDSe%40N%7DCFy%40TqKHkCd%40c%40x%40Sv%40%5D%7EIAjCRlEEzEQ%7C%40eBzBK%60%40aAvJDtJSbKLtC%7EAPfBhAnBx%40v%40t%40pC%7CD%60%40%60%40VA%60%40h%40hCmNv%40gCp%40iAx%40aC%60D%7BNTKfAp%40l%40n%40f%40nAXm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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Time
00:51:30Dauer (min.sek)
Distance
5.37 kmStrecke
Gauge
6.26 km/hGeschwindigkeit
Gauge
09:35 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
385 kcalKalorien
Score
4767Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhm%60KgpqxA%5C%40vDuU%60Kqs%40hF%7Dw%40_AwA_BwNwM_SkGaDs%40qAw%40%5By%40vAsAEkBpH_BfBHbF%7DCuGw%40eNaKsS%7D%40NgFcB%7DCcFyBrC_B%7CEo%40tJwApI%7CBc%40nGrHfAbCcE%60%5BaBxRrAj%7E%40pHBFzAt%40lAXrIr%40h%40GfBxBn%40hGvIaCdL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 Woche zurück
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Sum
Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1603 kcal