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bonden Übungstagebuch

Man

Björn Wedin, 36Jahr, Härnösand, Schweden

Freitag, 18. August 2017

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Date

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Time

01:21:45Dauer (min.sek)

Distance

11.68 kmStrecke

Gauge

8.57 km/hGeschwindigkeit

Gauge

07:00 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1169 kcalKalorien

Score

7568Score

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Det här träningspasset har importerats.

0 0	Added 427 Vor Wochen

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Time

00:45:43Dauer (min.sek)

Distance

3.13 kmStrecke

Gauge

4.11 km/hGeschwindigkeit

Gauge

14:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

573 kcalKalorien

Score

4221Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqf%7DJehqlBESEZHGBJJ%5BGZNAOMHA%40ZJY_%40AILn%40NFf%40k%40cAAPVFEYi%40UBGDNCYCVZJ%5CWi%40%60%40%3FWLL%3F%5DG%5CFIBLRL%40I_%40GJRNGUOPP_%40ERS%5B_%40%40%5Cl%40N%3FQSd%40Ce%40KJGa%40%5CPg%40BHFQb%40Jk%40FNDK%60%40F%5DIHf%40QIBg%40KDAOV_%40O%5CNCTXKDPo%40Od%40%5BHP%3FIR%5EHKOUDCMN%40Qg%40CRf%40d%40QUNb%40JWKRGMJRUE%5Di%40IfAJ%7DA%3FVTICe%40J%5COBb%40p%40%3FM%5DOTHDQQDPEJTLfAS%7D%40QMFLMCRLUKEOXZ%40Wc%40Y%3FXLIPL%5BIKg%40%3FT%60%40FPTBKy%40J%3F%5DA%60%40A_%40Fh%40YxBHgCh%40FNYHPm%40E%60%40NDWJdAc%40cBD%5CVJs%40EVWF%5EIIQr%40EeATTVOBJ%3FQUA%40LK%5BFVKDBM%5CPU%40Ie%40VGLT%5B%3FPXMF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 427 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1742 kcal