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AndreasFL Übungstagebuch

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Andreas Falk-Larssen, 36Jahr, Trondheim, Norwegen

Samstag, 22. Oktober 2011

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Date

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Løping

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Time

00:23:50Dauer (min.sek)

Distance

6.41 kmStrecke

Gauge

16.14 km/hGeschwindigkeit

Gauge

03:43 min/kmZeit pro km

Intensity

HochIntensität

Kcal

379 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itabKijo%7E%40k%40%60BLj%40%60%40%60%40l%40Bv%40c%40lAoAHRcFrIYOmDqMME_%40n%40%7BA%7CEmA%7COeBnKU%5EkDmEa%40OBbAv%40bD%7E%40%7ELk%40pDBzPkBdZaBnMsBvHqI%7CQgA%7ECmCjJmAdKc%40%7EAe%40dA%7B%40t%40%7BCdAu%40nBS%40AcCPoOnByQfA%7DEz%40aIdA%7DDdBgDb%40%7DAPqBJeJ%7ECaAhABr%40k%40f%40Gv%40LVUVy%40AlATSb%40kDRyDLyJYsCWo%40%5DuQ_%40_Ds%40eCoBsCeAeAa%40Og%40Gc%40%5C%5Dp%40g%40ZoDAa%40k%40%60AmUPkSXyCzAcB%7EAmEbB_DjBoIb%40i%40%7CAy%40j%40w%40VEjBtBz%40h%40jAAdBw%40%5ELtQrr%40ZJxBoFtA_BDYu%40ZyA%7CBc%40Bi%40_%40Sg%40%60%40iB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Konkurranse : Ukeløpet! Herlig løp arrangert av uka. Løypa var målt til 6 km, men på klokka mi ble det 6.41 km.......

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 379 kcal