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The Plank Challenge

Administrator You created this challenge!

You must do the plank every day.
Start by doing it for 30 seconds once a day and increase the time by 5 seconds every 2 days. Good Luck!!!

Personal challenge that lasts for 30 Tage

Du aktualisierst die Ergebnisse dieser Challenge manuell hier auf der Challenge-Seite

You start this challenge when you want

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Platzierung		Name	Archivierte Tage
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Yes, äntligen klar Lycka till ni andra!

553 Vor Wochen

Bra utmaning, känns verkligen skillnad nu Ska bara klara tre dagar till...

553 Vor Wochen