This is about 10.000 steps a day and it's much harder than it sounds! Take the stairs and a walk on your lunch break, for example. Go out and take walks you wouldn't have otherwise! Good luck!

Rules

Personal challenge, challenge yourself to complete 8 km Pro Tag in 30 Tage.

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

All workouts included

You can start the challenge whenever you want