Weigh in once a week while doing your regular workout and nutrition regimen. Approximately 6 months to complete.

Rules

Personal challenge, challenge yourself to Verringere mein Gewicht 11.3 kg in Kilogramm in 180 Tage.

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

You can start the challenge whenever you want