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Three strength training workouts per week
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Do a strength training (weight lifting, body weight exercises, resistance bands, etc) three times per week. RulesPersonal challenge, challenge yourself to complete 3 Workouts per week until the end date.. Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst. Included categories: Strength Training Active between 2014-04-14 and 2014-05-16. Created by -
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