t ex. utfallssteg så många jag orkar sedan vila några minuter, repetera, tre sett.

Rules

Personal challenge, challenge yourself to complete 5 Workouts per week until the end date..

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

Included activities: Strength Training

Active between 2013-12-09 and 2014-01-19.