1. 60 MINS OF CARDIO DAILY - swimming, running, workout machine

2. 200 SITUPS, PLANKS FOR 60 SEC EACH ALL 3 SIDES DAILY

Rules

Personal challenge, challenge yourself to complete 7 Workouts per week until the end date..

Die Ergebnisse dieser Challenge werden automatisch aus dem berechnet, was du in deinem Trainingstagebuch hinzufügst.

Included categories: Kardio

No time limit. The challenge continues until you make it