Cykling

Added by aleckan, 566 Vor Wochen

Summary

	Dauer (min.sek)	01:08:00
	Strecke	33.11 km
	Geschwindigkeit	29.21 km/h
	Zeit pro km	02:03 min/km
	Puls	snitt 175 max 175
	Cadence	snitt 84 max 120
	Temperature	21.9 °C
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	1168 kcal

Från jobbet, pulsbandet ballade ur.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

90%	Average 175		Max 175	90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:45

21.5%

Zone 1

98 - 116

50% - 60%

00:07:46

21.6%

Zone 2

117 - 136

60% - 70%

00:08:37

24.0%

Zone 3

137 - 155

70% - 80%

00:02:28

6.9%

Zone 4

156 - 175

80% - 90%

00:00:20

0.9%

Zone 5

> 176

90% - 100%

00:09:02

25.1%

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Cykling

Summary

Heart rate zones - Default