Radfahren

Added by mosjonist, 568 Vor Wochen

Summary

	Dauer (min.sek)	01:35:00
	Strecke	34.90 km
	Geschwindigkeit	22.04 km/h
	Zeit pro km	02:43 min/km
	Puls	snitt 109 max 150
	Temperature	14.5 °C
	Intensität	Normal
	Kalorien	565 kcal

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

63%	Average 109		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

04:09:48

74.2%

Zone 1

88 - 104

50% - 60%

00:34:43

10.3%

Zone 2

105 - 121

60% - 70%

00:24:29

7.3%

Zone 3

122 - 139

70% - 80%

00:21:57

6.5%

Zone 4

140 - 157

80% - 90%

00:05:56

1.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default