Skiing

Added by thOwig102, 1 Tag 2 vor Stunden

Summary

Description

	Dauer (min.sek)	01:10:30
	Strecke	12.58 km
	Geschwindigkeit	10.71 km/h
	Zeit pro km	05:36 min/km
	Puls	snitt 137 max 163
	Temperature	20.3 °C
	Intensität	Normal
	Kalorien	619 kcal
	Score	1683

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 137		Max 163	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:02

0.0%

Zone 1

93 - 110

50% - 60%

00:01:01

1.4%

Zone 2

111 - 129

60% - 70%

00:16:05

22.8%

Zone 3

130 - 147

70% - 80%

00:41:44

59.3%

Zone 4

148 - 166

80% - 90%

00:11:34

16.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default