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Added by lorentzeson, 3 Tage, 9 vor Stunden

Summary

Description

	Dauer (min.sek)	00:32:52
	Strecke	1.00 km
	Geschwindigkeit	1.83 km/h
	Zeit pro km	32:52 min/km
	Puls	snitt 124 max 154
	Temperature	32.3 °C
	Intensität	Normal
	Kalorien	223 kcal
	Score	1648

Det här träningspasset har importerats.

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thOwig102 gefällt das

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

70%	Average 124		Max 154	87%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:35

1.8%

Zone 1

90 - 106

50% - 60%

00:01:28

4.5%

Zone 2

107 - 124

60% - 70%

00:14:00

42.6%

Zone 3

125 - 142

70% - 80%

00:15:47

48.0%

Zone 4

143 - 160

80% - 90%

00:01:01

3.1%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default