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Freitag, 3. Februar 2012

Løping

Added by AndreasFL, 700 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	01:43:20
	Strecke	13.42 km
	Geschwindigkeit	7.79 km/h
	Zeit pro km	07:42 min/km
	Puls	snitt 135 max 179
	Cadence	snitt 77 max 112
	Intensität	Normal
	Kalorien	735 kcal

Trening i ranheimshallen med Strindheim.
20min terskel - drill - 150mx6

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

Average

135

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Max

179

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