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9

Montag, 20. Oktober 2025

Radfahren

Added by thOwig102, 2 Tage, 5 vor Stunden

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Summary
 
TimeDauer (min.sek)00:32:34
DistanceStrecke8.05 km
GaugeGeschwindigkeit14.83 km/h
GaugeZeit pro km04:03 min/km
PulsePulssnitt 103   max 152
TemperatureTemperature20.6 °C
IntensityIntensitätNormal
KcalKalorien168 kcal
ScoreScore2185
Det här träningspasset har importerats.
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lorentzeson gefällt das

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Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

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Summary

56%
Average
103
Icon_pulse
Max
152
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:06:01
18.5%
Zone 1 93 - 110 50% - 60%
00:19:52
61.0%
Zone 2 111 - 129 60% - 70%
00:04:58
15.3%
Zone 3 130 - 147 70% - 80%
00:01:17
3.9%
Zone 4 148 - 166 80% - 90%
00:00:25
1.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%