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49

Dienstag, 14. Oktober 2025

Walking

Added by thOwig102, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:46:09
DistanceStrecke4.62 km
GaugeGeschwindigkeit6.01 km/h
GaugeZeit pro km09:59 min/km
PulsePulssnitt 109   max 129
CadenceCadencesnitt 59   max 68
TemperatureTemperature21 °C
IntensityIntensitätNormal
KcalKalorien296 kcal
ScoreScore1752
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

59%
Average
109
Icon_pulse
Max
129
70%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:37
3.5%
Zone 1 93 - 110 50% - 60%
00:20:13
43.8%
Zone 2 111 - 129 60% - 70%
00:24:17
52.7%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%