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49

Mittwoch, 6. August 2025

Walking

Added by thOwig102, 6 Tage, 12 vor Stunden

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Summary
 
TimeDauer (min.sek)00:03:34
DistanceStrecke0.50 km
GaugeGeschwindigkeit8.46 km/h
GaugeZeit pro km07:05 min/km
PulsePulssnitt 149   max 168
CadenceCadencesnitt 80   max 85
IntensityIntensitätNormal
KcalKalorien37 kcal
ScoreScore127
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence
 

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Summary

81%
Average
149
Icon_pulse
Max
168
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:15
7.0%
Zone 2 111 - 129 60% - 70%
00:00:10
4.7%
Zone 3 130 - 147 70% - 80%
00:00:45
21.1%
Zone 4 148 - 166 80% - 90%
00:02:17
64.3%
Zone 5 > 167 90% - 100%
00:00:06
2.8%