Radfahren

Added by Springer, 4 Tage, 7 vor Stunden

Summary

Description

	Dauer (min.sek)	02:53:39
	Strecke	76.74 km
	Geschwindigkeit	26.52 km/h
	Zeit pro km	02:16 min/km
	Puls	snitt 146 max 165
	Temperature	19.1 °C
	Intensität	Normal
	Kalorien	2036 kcal
	Score	11718

Det här träningspasset har importerats.

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

76%	Average 146		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:44

1.0%

Zone 2

115 - 133

60% - 70%

00:14:37

8.4%

Zone 3

134 - 153

70% - 80%

02:05:41

72.4%

Zone 4

154 - 172

80% - 90%

00:31:32

18.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Login

Radfahren

Summary

Heart rate zones - Default