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Performed strength exercises in this workout.

Benböj · Beine	5 x 20.0 kg
Benböj · Beine	5 x 20.0 kg
Benböj · Beine	5 x 40.0 kg
Benböj · Beine	6 x 60.0 kg
Benböj · Beine	6 x 60.0 kg
Bent Over Row / vorgebeugtes rudern · Rücken	8 x 37.0 kg
Bent Over Row / vorgebeugtes rudern · Rücken	8 x 37.0 kg
Military press · Schultern	8 x 20.0 kg
Godmorning · Beine	10 x 20.0 kg
Military press · Schultern	8 x 30.0 kg
Godmorning · Beine	10 x 30.0 kg
Military press · Schultern	8 x 30.0 kg
Godmorning · Beine	10 x 30.0 kg